Gratitude & Happy Moments Worksheet

Help children notice the good.

A daily gratitude practice that builds resilience

Gratitude is one of the most research-supported tools for emotional wellbeing. This gentle, colorable worksheet helps children reflect on small good moments, building a positive mindset one day at a time.

Created by special needs parents — one with a background in scientific research — and grounded in peer-reviewed research.

Great For

• Daily gratitude and positive mindset

• Calm corners and quiet time

• Therapy, counseling and SEL work

• Children with anxiety, ADHD or low mood

What You Get

• PDF · 1 page · US Letter (8.5 × 11 in)

• Color-friendly design — laminate, or print fresh daily or weekly

• Instant digital download

Important Notes

• Download link active for 24 hours — save immediately. Expired? Check your email for a new link.

• Educational resource only — complements, never replaces, support from your child's doctor, therapist or teacher

• © Bay Media Market LLC — licensed for personal, single-classroom or single-practitioner use only