A complete anxiety and worry toolkit for children ages 6–10.
Anxiety in children looks different from anxiety in adults. It looks like meltdowns, refusals, stomach aches, and clinging. It looks like a child who desperately wants to join in but can't make their body do it.
We built Brave Voices because our children needed more than reassurance — they needed tools. Every page is grounded in CBT and exposure therapy research by Kendall, Rapee, and March & Mulle, and reviewed by occupational therapists and child psychologists.
What’s Inside
20 pages covering:
Understanding My Worry Brain — how anxiety works
My Worry Thermometer — 10-level scale, laminate for daily use
Daily Check-In — print one per week
Worry Thought Bubbles — cognitive reframing worksheet
My Worry Body Map — where do I feel it?
My Brave Toolbox — personalized coping strategy bank
Breathing Techniques — 5 illustrated techniques, laminate
Worry vs. Real Danger — sorting activity
My Brave Goals Ladder — gradual exposure hierarchy
Coping Plans — 3 personalized situation plans
Brave Moments Tracker — weekly stars, print one per week
Worry Sorting Activity & Cut-Out Cards — two-page set
Affirmations Poster — I Am Brave
For Parents & Caregivers Guide
Therapist Session & Tracking Log
References — 21 peer-reviewed citations
And more
Parents of children with anxiety, worry or school refusal
Occupational therapists and child psychologists
School counselors supporting anxious children
BCBAs working on anxiety-related behavioral goals
Any caregiver who wants to help a child face their fears
20 Print-Ready Pages US Letter size. Key pages designed to laminate for repeated use.
Instant Digital Download PDF delivered to your inbox the moment you purchase.
Gradual Exposure Built In The Brave Goals Ladder follows the gold-standard CBT exposure model.
Ages 6–10
21 peer-reviewed citations — full bibliography included
AAC compatible throughout
Download link active for 24 hours — save immediately
Educational resource only — not a substitute for professional therapy
© Bay Media Market LLC — personal and single-practitioner use only
Every brave moment starts somewhere. This is where.
A complete anxiety and worry toolkit for children ages 6–10.
Anxiety in children looks different from anxiety in adults. It looks like meltdowns, refusals, stomach aches, and clinging. It looks like a child who desperately wants to join in but can't make their body do it.
We built Brave Voices because our children needed more than reassurance — they needed tools. Every page is grounded in CBT and exposure therapy research by Kendall, Rapee, and March & Mulle, and reviewed by occupational therapists and child psychologists.
What’s Inside
20 pages covering:
Understanding My Worry Brain — how anxiety works
My Worry Thermometer — 10-level scale, laminate for daily use
Daily Check-In — print one per week
Worry Thought Bubbles — cognitive reframing worksheet
My Worry Body Map — where do I feel it?
My Brave Toolbox — personalized coping strategy bank
Breathing Techniques — 5 illustrated techniques, laminate
Worry vs. Real Danger — sorting activity
My Brave Goals Ladder — gradual exposure hierarchy
Coping Plans — 3 personalized situation plans
Brave Moments Tracker — weekly stars, print one per week
Worry Sorting Activity & Cut-Out Cards — two-page set
Affirmations Poster — I Am Brave
For Parents & Caregivers Guide
Therapist Session & Tracking Log
References — 21 peer-reviewed citations
And more
Parents of children with anxiety, worry or school refusal
Occupational therapists and child psychologists
School counselors supporting anxious children
BCBAs working on anxiety-related behavioral goals
Any caregiver who wants to help a child face their fears
20 Print-Ready Pages US Letter size. Key pages designed to laminate for repeated use.
Instant Digital Download PDF delivered to your inbox the moment you purchase.
Gradual Exposure Built In The Brave Goals Ladder follows the gold-standard CBT exposure model.
Ages 6–10
21 peer-reviewed citations — full bibliography included
AAC compatible throughout
Download link active for 24 hours — save immediately
Educational resource only — not a substitute for professional therapy
© Bay Media Market LLC — personal and single-practitioner use only
Every brave moment starts somewhere. This is where.
